Browsing all posts in Nutrition.

BSN Atro-Phex

As with most people who train hard, drop weight for competition or just want to loose those hard to reach last few pounds…fat burners usually come in to the daily routine at some point. Over the past twelve months I’ve used several varieties with very similar results, reviews of these will follow in later posts. [...]

2010 and beyond

Well the new year is fast approaching, and I always find this a great time to set some plans for what I want to achieve in the year to come. Here’s a little hint of what’s on the cards for Room 13 in 2010…but to first understand the project, here is it’s essence and origin… [...]

NO-Xplode

Like most people who read about the latest supplement and all it has to offer, it’s usually followed by a shrug and a little disbelief. I must admit, I was exactly the same when I was told about NO-Xplode by BSN, and if it hadn’t come from a trusted source I may well of never [...]