Temporary Class Suspension

Its with great regret I have to inform you that for the next couple of months there will not be a ‘combat conditioning’ class on Wednesday nights. We are in the process of rolling out several projects, and looking into possible dedicated premises. As you all know Andy, Ross and myself run these classes whilst [...]

New Hythe Dragons Website

Hi all, I know its been a while…been a crazy few months. We’ve got lots to tell you all about but that will come in further posts over the next couple of days. We’re pleased to announce the launch of the new Hythe Dragons Kickboxing Club website. Martin and myself having been trying to get [...]

BSN Atro-Phex

As with most people who train hard, drop weight for competition or just want to loose those hard to reach last few pounds…fat burners usually come in to the daily routine at some point. Over the past twelve months I’ve used several varieties with very similar results, reviews of these will follow in later posts. [...]

First of many from Ross

Training for many is all about goal setting, even if it’s to lose that few extra pounds, bench that ever eluding weight or just simply to condition your body to an all-round better fitness. For me personally, it’s all about the latter; simply conditioning the whole body for what ever comes my way. Coming from [...]

Get that blood pumping in the gym

…this is 10% luck, 20% skill, 15% concentrated power of will…5% percent pleasure, 50% pain and a 100% reason to remember the name!!!

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We’ll walk this road together

Ever since I first listened to Eminem way back in the late 90′s with the ‘Real Slim Shady’ on import I’ve been a big fan. Here are a couple of motivational tunes for you from this great poet of our times…

Temporary Class Suspension

Its with great regret I have to inform you that for the next couple of months there will not be a ‘combat conditioning’ class on Wednesday nights. We are in the process of rolling out several projects, and looking into possible dedicated premises. As you all know Andy, Ross and myself run these classes whilst [...]

New Hythe Dragons Website

Hi all, I know its been a while…been a crazy few months. We’ve got lots to tell you all about but that will come in further posts over the next couple of days. We’re pleased to announce the launch of the new Hythe Dragons Kickboxing Club website. Martin and myself having been trying to get [...]

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